Adaptive Listening Therapy (ALT)
Helping You Reach Your Life’s Potential.
Now integrating Internal Family Systems model!
ALT is focused on helping you reach your life’s potential through adaptive listening and reflective conversation. The power is in your hands and sessions are designed specifically to fit your needs. Some clients desire weekly video-to-video Skype calls, while others may just need a short phone session.
Together we figure out what your goals are and what is stalling you from reaching your goals. Whether it is creating a dietary plan, dropping drugs and alcohol from your life, or learning how to create healthy relationships, ALT, now with IFS, helps you discover yourself. Self-knowledge is a life long pursuit, let’s start it today!More
Full Body Health
Full body health encompasses the physical, mental, and emotional self.
Self Knowledge is a life-long pursuit producing limitless positive growth.
You own yourself! Lead by example and change the world.